I don't feel anything from taking CoQ10. Why not?Updated 3 months ago
CoQ10 is a dietary supplement, and most people do not experience a noticeable difference from taking it. This is normal and similar to taking a daily multivitamin—these types of supplements work behind the scenes without producing effects you can feel.
Factors such as age and certain medications (like cholesterol-lowering statin drugs) can affect CoQ10 levels in the body. Many people choose to supplement with CoQ10 as part of their daily wellness routine.
If you have questions about whether CoQ10 is right for you, please consult your healthcare professional.